Abbie Wasserman

Board Certified Holistic Nutritionist

“He who has health, has hope; and he who has hope, has everything”

Abbie’s journey into health and wellness began early in life, driven by a struggle with anxiety and panic attacks. Determined to find a natural solution beyond the medication she was prescribed, she immersed herself in understanding the powerful connection between the gut and the brain. Through small changes in her diet and lifestyle, she experienced profound improvements in her well-being, with her panic attacks almost completely disappearing as her body received the nutrients it needed.

In 2019, when her husband underwent treatment for cancer and a bone marrow transplant, doctors advised the removal of all cleaning products and chemicals from the home to protect his health. This sparked a life-changing realization for Abbie: “If these products are so damaging to someone recovering from illness, why would they be safe for my family or anyone?” Abbie embarked on a journey to detoxify her home and pantry, and through this process, saw remarkable improvements in her husband’s recovery and even in her ability to conceive their second child—something conventional medicine had told her was highly unlikely, if not impossible.

During this challenging time, Abbie returned to school and in 2023 became Board Certified in Holistic Nutrition. Rooted in education, it has become Abbie’s passion and mission to raise awareness of how our diet and lifestyle choices shape our health. Through her experiences she brings compassion, empathy, and understanding when working with individuals with various diagnoses and firmly believes that our bodies have an innate ability to heal when given the proper environment and nutrition. Abbie’s goal is to help others realize this potential and guide them toward a healthier, disease-free life.

419.340.8608 | abbie@mymindfulroots.com