Individual Intensive Program

A Focused Path Toward Deep Healing

Individual Intensive Program

The Karuna House Individual Intensive Program offers a dedicated space for meaningful therapeutic work. By stepping outside the constraints of weekly sessions, an intensive allows time for deeper exploration, integration, and healing.

At Karuna House, we recognize that many of the struggles people carry- anxiety, depression, relational challenges, and patterns of compulsive behavior- often have roots in earlier life experiences. Moments of overwhelm, attachment wounds, abuse, neglect, or chronic stress can become held in the body and nervous system, quietly shaping how we see ourselves and relate to others.

Over time, these experiences may give rise to limiting beliefs, emotional reactivity, somatic difficulties, or a persistent sense of disconnection from oneself or from others.

A Karuna House Individual Intensive provides the space and support needed to gently approach these deeper layers of experience. Within a compassionate and carefully held therapeutic environment, clients are invited to slow down, listen inwardly, and engage the healing process with presence and care.

Our clinicians draw from integrative trauma-informed approaches including EMDR Therapy, Sensorimotor Psychotherapy, and attachment-focused experiential therapies. These approaches allow us to work not only with thoughts and insight, but also with the deeper emotional and somatic patterns through which trauma and relational experience are often held.

Because our work engages the whole person- mind, body, and relationship- the intensive process often supports shifts that feel both profound and lasting.

At its heart, the Karuna House Intensive is an invitation to reconnect with your natural capacity for resilience, self-compassion, and authentic connection.

What Your Intensive Includes

Each Karuna House Intensive is thoughtfully designed to create a supportive, immersive healing experience. While every intensive is tailored to the individual, the program typically includes:

  • Extended Individual Therapy Sessions

    • Multiple hours of focused therapeutic work each day allow for deeper processing than is possible in traditional weekly therapy.

  • Trauma-Focused Processing

    • Targeted work addressing unresolved experiences and core beliefs through integrative approaches including EMDR Therapy and Sensorimotor Psychotherapy.

  • Somatic and Nervous System Regulation Work

    • Guided attention to body awareness and nervous system regulation helps support safety, grounding, and integration throughout the process.

  • Expressive Art as a Therapeutic Process

    • Expressive art offers a pathway to healing through creative modalities including painting, drawing, movement, writing, and collage. Focused on process rather than artistic skill (no artistic experience is necessary), these experiential practices support emotional expression, self-exploration, reflection, and integration in ways that can feel deeply personal and restorative.

  • Personalized Treatment Planning

    • Each intensive is tailored to your unique history, needs, and goals, ensuring the therapeutic process remains responsive and supportive.

  • Integration and Reflection Time

    • Space is intentionally built into the schedule for rest, reflection, and integration so the work can settle and deepen.

  • Collaborative Clinical Support

    • When helpful, multiple clinicians may contribute their perspectives and specialties, creating a rich and supportive therapeutic environment.

  • Post-Intensive Integration Planning

    • At the conclusion of the intensive, we work with you to develop a thoughtful plan for continuing care and integration once you return to your daily life.

Investment

Program Investment: $9,800-$11,000

Financing options are available through CareCredit to help make participation more manageable.

Begin the Conversation

Choosing to engage in intensive therapeutic work is a meaningful step toward healing and growth.

If you feel drawn to explore whether a Karuna House Individual Intensive may be right for you, we invite you to reach out to schedule an initial consultation.

Together, we can explore how this experience might support your path toward deeper healing and integration.