3 Day Psychotherapy Intensives

A Focused Adaptation of Our Full Intensive

Karuna House 3-Day Psychotherapy Intensives

Three days. Deeper work. Meaningful change.

The Karuna House Three-Day Psychotherapy Intensive is a focused adaptation of our eight-day intensive, created for individuals and couples who want to engage in deeper therapeutic work within a concentrated, clinically immersive format.

Over three consecutive days, participants are given the time, structure, and therapeutic support to explore a meaningful area in which they have felt stuck. Through a thoughtfully sequenced combination of individual psychotherapy, experiential relational group therapy, psycho-education, somatic movement, expressive arts, sound-based practices, and Aikido-informed work with conflict, boundaries, and stability, the intensive creates space to move beyond intellectual understanding and into deeper experiential work.

Drawing from the multidisciplinary approaches used throughout our eight-day intensive, the Three-Day Intensive addresses the cognitive, emotional, relational, and somatic dimensions of experience.

Who It’s For

You may feel as though something important remains just out of reach in therapy. Perhaps you sense deeper layers of experience that have not yet had the space to unfold. An intensive offers time and focus to explore these layers with care and intention.

When Therapy Feels Stuck

Periods of crisis, transition, or emotional overwhelm can make it difficult to find steady ground. Intensives provide a structured and supportive environment where difficult experiences can be processed safely and compassionately.

When Life Feels Overwhelming

When You Want Meaningful Change Without Residential Treatment

Some people need more support than weekly therapy provides but do not require, or cannot commit to, a 30-35 day residential program. A Karuna House Intensive offers a powerful middle path: focused therapeutic immersion without the disruption of inpatient care.

Multi-Dimensional, Multi-Model Approach

Treatment plan focused on your specific needs

Our 3-day intensive program integrates evidence-based trauma therapies and experiential modalities that support healing across the cognitive, emotional, relational, and somatic dimensions of experience.

Our approach includes:

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Sensorimotor Psychotherapy

  • Experiential Psychotherapy

  • Experiential Group Therapy

  • Somatic Movement

  • DBT

  • CBT

  • Family Systems/Parts Work

  • Psychiatric

  • Biofeedback

  • Aikido-based Movement and Stability Practices

Together, these approaches create a comprehensive therapeutic experience designed to support meaningful and lasting change.

Depth Without the Length of an Eight-Day Program

Traditional weekly therapy can provide valuable support, but some areas of our lives require more time, continuity, and focused attention than a weekly session allows.

The Three-Day Intensive creates a concentrated window for therapeutic exploration, allowing participants to step out of their usual routines and dedicate meaningful time to the work.

Rather than spreading the work across weeks or months, the intensive offers continuity from one day to the next. This sustained therapeutic environment can make it possible to recognize patterns, access emotions, explore relational dynamics, and begin practicing new ways of responding while the work is still present and active.

The goal is not to rush the process. It is to create enough time and structure for meaningful work to unfold.

Why a 3-Day Intensive?

Program Investment & Upcoming Dates

3 Day Program Investment: $3,800 per person

Financing options are available through CareCredit to help make participation more manageable.

Upcoming Intensive Dates:

  • October 9-11th

  • October 19-21st

To learn more information or register, please fill out this form.

Begin the Conversation

Choosing to engage in intensive therapeutic work is a meaningful step toward healing and growth.

If you feel drawn to explore whether a Karuna House Individual Intensive may be right for you, we invite you to reach out to schedule an initial consultation.

Together, we can explore how this experience might support your path toward deeper healing and integration.

Inquire